10 Exotic Sexy Elvis Mug Cake tasty & healthy!

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Prepare flapjacked pantry pancake mix.
You need Quest peanut butter powder.
You need Swerve no calorie sweetner.
You need to prepare chopped walnuts.
You need banana chip pieces softened.
Prepare sugar free chocolate chips.
You need to prepare peanut butter chips.
Use water +.

Short Tips:

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1/4 cup of flapjacked mix.
Tsp of Swerve.
Peanut butter Quest powder.
Chopped walnuts 7g use the scale.
Peanut butter chips 5 g use the scale.
SF chocolate chips 5g use the scale.
Add in water till cookie dough consistency, you will add in softened banana chips so don't overdo the liquid now.
7 g of banana chips broken up and softened in a tbsp of water.
Pour into a greased mug, cook for 1 minute in microwave.
MFP information, even though I used those little bits of high calorie add ins the protein still came out 1g for 10 calories.
This mug cake is highly satisfying 💯.

Jogador de Rainbow Six : Siege Atualmente jogando pela Team Liquid. This from-scratch funfetti mug cake is the best mug cake I've ever had, and it can be yours in about two minutes or less! Seriously, where do I sign up? Oh wait, I already have, evidenced by the fact that we've made and devoured this mug. Los mug cakes tienen tres grandes ventajas: la primera es que son muy rápidos.

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