Name: Pumpkin Mug Cake
Ingredients: 1/3 cup Oats; 2 Egg whites; 2 tbsp Pumpkin puree; 2 tbsp Apple sauce; 1/4 tsp Backing powder only 1/8; 1 tsp Cinnamon; 1 tsp Pumpkin spice (optional); 2 tsp Peanut butter (optional)

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Pumpkin Mug Cake

I'm especially enjoying this pumpkin mug cake. It's the perfect fall dessert (or breakfast!). Our Pumpkin Mug Cake is low in carbs, packed with protein and the perfect quick dessert for one!

To make Pumpkin Mug Cake you only need 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Pumpkin Mug Cake :

Prepare Oats.

Provide Egg whites.

You need to prepare Pumpkin puree.

You need Apple sauce.

You need to prepare Backing powder only 1/8.

Provide Cinnamon.

You need to prepare Pumpkin spice (optional).

Use Peanut butter (optional).

Short Tips:

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instructions :Pumpkin Mug Cake

Mix all ingredients in blender except peanut butter.

Pour in mug and microwave for about 1:30-2 mins.

Take out and wait for it to cool.

Melt the peanut butter by putting it in the microwave for about 10 sec.

Drizzle the peanut butter over the cake.

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If you find this Pumpkin Mug Cake recipe helpful please share it to your friends or family, thank you and good luck.

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