How to Cook Perfect African peanut sauce delicious and easy to make.

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The original recipe contains chicken and loads of oil so we adapted it to be oil-free plant… Mains Vegan African Peanut Sauce European Print Recipe This version of a West African peanut sauce is rather simple and easy to make, but it packs crazy amounts of flavor. It starts with your classic French mirepoix of sauted onions, celery, and carrots as the base and then ingredients like peanut butter, fresh chilis, and fire roasted tomatoes are layered in before being pureed into a creamy sauce. The foundational sauce to the Afro-Asian flavor profile is what we call 'the Mother Africa Sauce,' a riff on West African peanut sauce.

Prepare medium potatoes cubed.
Use medium eggplant peeled and cubed.
Prepare each colored peppers cubed (green, yellow, red and orange).
You need to prepare garlic minced.
You need to prepare white onion minced.
You need carrot peeled and cubed.
You need medium tomato chopped.
Provide paprika.
Prepare oil.
You need curry powder of choice.
Provide Salt and pepper.
Use peanut butter.
Use water.
Prepare stock cube.

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In a pan add the garlic and sauté then add the potatoes and dry sauté them.
Add in the chopped onions and sauté 2 minutes and add the tomatoes after as cook for 2 more minutes.
Add the seasoning and the rest of the vegetables and stir.
Add the water and cook for about 10 minutes add the peanut butter and let it cook till enough soup remains.
Perfect served next day too all flavors are enhanced garnish with some fresh parsley.

The Peanut Sauce is a bit different than any peanut sauce I've had before. Traditionally, I've eaten Thai peanut sauce quite often (and loved it). Thai peanut sauce is normally mixed with soy sauce and is very sweet. This Beninese Peanut Sauce tends to stray from the "sweet." Spoon your peanut sauce, meat and veggies overtop of rice (either in individual serving bowls or on one giant, communal platter as is customary in Senegal) and garnish with a little fresh parsley. I would like to focus on the African Peanut Sauce naming.

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