5 Exotic Aubergine flan (as flan in the british cuisine) tasty & healthy!

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Flan can refer to two different things: either a baked custard dessert topped with caramel similar to the French crème caramel, or a tart-like sweet pastry with a filling called a fruit flan. Because egg-based custard is delicate, flan is baked in a water bath in the oven. Gratin de légumes du soleil façon crumble.

Provide aubergines.
You need to prepare grated graviera.
You need to prepare grated mizithra.
You need to prepare chopped parsley.
Provide milk.
You need butter or margarine.
You need corn flour.
You need onion.
Provide red peppers.
Prepare sea salt.
Prepare black pepper.
You need extra virgin olive oil.

Short Tips:

Salt is that the one of the key making the food’s flavor jump around on your tongue. Most of recipes you read will mention when you ought to add salt, however it is a good rule of thumb to add at least a pinch or 2 after you start cooking and again at the very end. Your palate will be the ultimate guide here, so taste often.

Preheat oven to 200oC. Wash the aubergines and place them on a baking tray. Bake them for an hour until melted. It would be much better to grill them since they will get an extra tasty smoky flavor..
Grate the cheeses, Instead of mizithra you can use any salty hard and dry cheese and instead of gaviera a soft, salty and nicely melting cheese. Finely chop the onion, the peppers and parsley..
Prepare the bechamel sauce as follows: mash the butter with the corn flour and boil the milk. Normally people will melt the butter, cook the flour in it and add the milk slowly until the bechamel sauce forms. I do it the other way around because it's much easier and you are guaranteed you will not end up with a lumpy and burned sauce..
Once the bechamel sauce is cooled, add the egg and cheese and mix..
Add some of the olive oil in the oan and slowly cook the onion and peppers..
Once the aubergines are cooked, slice the halveway and remove their "flesh" with a spoon..
Mix the aubergines with the peppers and onions mix which was earlier placed on adsorbing paper yo remove any excess water.Finally add the chopped parsley..
Oil a baking tray and add the solids mix.Then add the bechamel sauce and some black pepoer. Because the cheeses are salty I haven't added any salt, but you can always taste and add some salt if needed..
Bake at 180oC for 30 minutes. You can serve it with a green salad..
Note: Corn flour makes the bechamel sauce silky but you can use any flour you like..

Aubergine Flan As Flan In The British Cuisine. Leche Flan Also Known As Creme Caramel. Flan, pronounced [FLAHN] is commonly used as a term to describe the Spanish, Portuguese or Mexican version of Creme Caramel. Read about the history, the molds and the various recipes. Each of the seven worlds holds one Flan each.

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