How to Cook Tasty Corn meal swallow (tuwon masara) suitable for every moment!

It's long been claimed that the most effective means to a guy's heart is through his tummy. However guys aren't the only ones who like a fantastic dish. Cooking is not simply a technological ability, it's a life activity that you make use of every day. Right here, Corn meal swallow (tuwon masara) dish to practice and improve your cooking abilities and also make you also better at it.

I love Tuwo Masara because I can use it as a substitute for Eba and when I have left-overs…I throw it into hot oil and ! Tuwon masara is a corn flour dish eaten in the northern part of Nigeria. The term tuwon masara is formed from two Hausa words; tuwo (cooked cornmeal) and masara (maize).

Prepare cornmeal.
Prepare Water.
Provide Spinach stew.
Prepare Tomato paste.
You need to prepare Scotch bonnet.
Prepare Onion.
You need Ginger & garlic.
You need to prepare Black pepper.
You need to prepare Nutmeg (local type).
Prepare Locust beans.
Provide Curry.
Provide Seasoning.
You need to prepare Dry fish or protein of choice.
Provide Stock or water.
Prepare Palm oil.
You need spinach.

Short Tips:

If you are cooking from a recipe, the best tip we will offer you is to read through the entire thing all the way through before you begin to cook. Not only will this assist you gain a far better understanding of what the final dish should look and taste like, you’ll even be ready to ascertain that cooking utensil you need, as well as catch important instructions.

In a clean pot, put water place on heat and bring to boil.
Sift 3 cups of cornmeal flour into a clean bowl.
Divide the mixture into two, use about 1 cup of the portion, mix with water to form a slightly thick paste.
Pour the paste over the boiling water on heat. The cinsistency should look like that (as shown in the picture) and allow it to cook for about 2-3min.
With a turning stick, pour the cornmeal set aside gradually over the paste on heat. Turn and knead until you have a thicker paste than the initial paste (not to thick).
Mix until smooth. Cover the pot, reduce the heat and alloe it to simmer for few more minute. Scoop or mold and serve with your favorite soup. I served mine with vegetable stew.
For the spinach stew; wash your all your vegetables.
Heat oil in a pan, add sliced onion, ginger and garlic paste. Saute onion and fry till fragnant. Add your crushed scotch bonnet and onion mixture. Fry for some minutes.
Add your tomato paste and fry for 5min.
Add your seasoning, spices and locust beans. Stir in very well.
Add your stock or cup of water.
Wash and soak your dry fish and add it up to the stew. At this point you can add a pinch of baking powder if it taste sour.adjust seasoning to taste.
Wash your spinach with salt and water and drain well.
Add it up to the stew.
Stir in and remove from heat. Do not over cook it.
Serve with your tuwon masara and enjoy with your family member..
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SG-Video - Scat Dinner - Extreme Swallow by Top Domina Isabela Monteiro. Cornmeal is made of ground yellow corn ranging in texture from fine to coarse grounds. Most yellow cornmeal, especially the kind found in U. S. supermarkets, is made from dent corn, which has a high starch content and prominent corny texture. My favourite local Nigerian meal is tuwon masara and miyan kuka also known as luru soup.

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