13 Best Banga soup with Eba tasty & healthy!

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While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo state and all over the Niger Delta states. Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for preparing Banga Soup, makes it Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi in Isoko language.

Prepare Onions.
You need Banga 1½ cup (palm kernel seed).
Use Scotch bonnet.
You need to prepare Seasonings.
Provide Banga spice.
Provide Chicken.
You need Dry fish.
Provide Phomo.
You need to prepare Mint and Ugu.
Prepare Goat meat.
You need Salt.
Use Eba.
Prepare Garri.
Use boiling water.
Prepare Cookies cutter (shape).

Short Tips:

Salt is the one of the key making the food’s flavor jump around on your tongue. Most of recipes you read will mention when you should add salt, however it is a good rule of thumb to add at least a pinch or two after you begin cooking and once more at the very end. Your palate are going to be the ultimate guide here, so taste often.

Some of ur Requirements.
The first thing is to boil ur banga seeds for 20min,.
Then pound the Banga, after pounded add the water used in boiling it inside to wash the pounded banga (so as to Extract the juice).
Add the water and wash well well then sieve and add the water into a pot and put on a stove or gas to cook.
Then start by adding ur meat, parboiled chicken,and phomo, close to cook for 10 min.
Then pound ur onions and paper and add + ur seasoning cubes and ur washed dry fish and banga spice then close for 20min then open and add ur mint leaf and Ugu leaf and mix, by then it will become a little bit thick then close for 2min and u are done.
For my Eba I added my garri into a bowl then add the water and close for 20 min for the garri to absorb all the water then open and use my turning stick to make the Eba and them use my cookies cutter to shape it.

It could be served with Eba, Amala, Pounded yam or Fufu. Banga soup is a delicious dish made from palm fruits. It is often paired with either starch, pounded yam, eba (made with garri) or fufu (made from cassava). Banga Soup is quite popular in the Niger Delta, the South East and South-South parts of Nigeria. Banga Soup on WN Network delivers the latest Videos and Editable pages for News & Events, including Entertainment, Music, Sports, Science and more, Sign up and share your playlists.

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