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Blanching is a cooking technique that calls for quickly scalding foods in boiling water, and then immediately dunking or "shocking" them in ice water to keep them from overcooking. There are certain vegetables—like green beans and broccoli—that can either be gorgeous, brightly colored and perfectly tender-crisp, or sad, dull, and soggy. Luckily, making sure they these veggies become their best selves only takes a matter of minutes—you simply have to blanch them. Blanching and shocking allows you to partially cook vegetables and cool them quickly so they retain their color and crunch. Blanching and shocking can be used to partially cook and preserve the color and crunch of almost any vegetable.
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